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Mind-Body Playshop 1

Sat, Dec 13

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Redondo Beach

Empower • Explore • Evolve

Mind-Body Playshop 1
Mind-Body Playshop 1

Time & Location

Dec 13, 2025, 2:00 PM – 4:00 PM

Redondo Beach, 1612 S Catalina Ave, Redondo Beach, CA 90277, USA

About the event


NOTE: Dress comfortably in yoga or exercise wear. Please bring water, a journal, and a healthy snack for yourself.
NOTE: Dress comfortably in yoga or exercise wear. Please bring water, a journal, and a healthy snack for yourself.

Activities Included: This playshop features a blend of IntenSati, Yoga, Breathwork, and a mind body activity designed to help you connect, recharge, and elevate your well-being.


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